Meditation on love Today I had an amazing musical meditation experience by Dr. Wayne Dyer. I discovered I am that, I am. Dyer introduces the mediation music with an explanation of the name of God meaning 'I am that, I am'. He goes on to explain how someone has translated these words into math, then... Continue Reading →
Lately, I’ve been feeling really down. I’ve been catastrophizing every situation. Everything has felt like too much. It’s been difficult for me to get everything done. I’ve been totally exhausted. I’ve felt so guilty about letting my work down, as I’ve had to keep cancelling shifts due to my head injury, my cough/fever/snot illness and... Continue Reading →
An amazing tool for helping a restless or anxious child go to sleep I can't recommend this beautiful sleep mediation enough. It has really helped our children when they've had trouble falling asleep. I hope you enjoy it too. Sleep Meditation by Meegan Care https://soundcloud.com/ohmpod/peaceful-sleep-meditation-for-children
A discussion about trusting yourself and your child's self-preservation instincts. Let it happen. Trust in the good!
This post discusses my experience with my daughter who may have anxiety, struggles socially and with expressing her needs. I highlight the tools we use as a family to help our family and our beautiful daughter thrive.